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Over 40 Day 6 Breakfast

Day 6 - Breakfast

Whole Grain Cereal with Milk and Strawberries

Whole Grain Toast with Avocado and Poached Egg

Ingredients

  • 1 cup whole grain cereal
  • 1 cup milk (or non-dairy alternative)
  • ½ cup sliced strawberries

Instructions

  1. Pour milk over cereal; top with strawberries.

Nutritional Facts

Nutrient Amount per Serving
kcal 250
protein 8g
carbs 47g
fat 3g